Māori-Inspired Breathwork & Calm-Focus Specialist

In Founder Focus we introduce entrepreneurs and change-makers working on innovative startups, social enterprises and SME’s around Aotearoa New Zealand.

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Hā Habit specialises in holistic solutions that help people shift from states of stress and anxiety to calm, clarity, and focus. We have created a collection of Māori inspired breathing tools that assist in developing a prolonged breathing habit that supports calmness and nervous system regulation. The Hā tools come in adult and junior sizes, and help the user move from a sympathetic/stressed state to a parasympathetic/peaceful state when feeling overwhelmed.

We also offer educational workshops for businesses and organisations to help their staff better navigate the daily stresses of life. Our workshops focus on the nervous system (tinana), emotional (hinengaro) regulation, taha wairua (spiritual intelligence), and hā (breath) as a gateway to transformation. Our uni...